LOCATIONS
At Ascend Exercise Physiology, we understand that people have different obstacles to overcome - including environmental considerations! We've sought out local gyms and aquatic centres that provide outstanding options for completing your exercise therapy and reaching your goals. If you have any concerns about entering the community or would prefer to meet your practitioner in a familiar environment, we can come to you!
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You can find us at the following locations:
HYDROTHERAPY
Maryborough Aquatic Centre, Corner of John and Kent Street
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Hervey Bay Aquatic Centre, 202/204 Boundary Road
Hydrotherapy can be an effective way to commence exercise if you are concerned about weight bearing, as well as providing some benefits for the reduction of swelling due to gentle hydrostatic pressure and locomotion.
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Maryborough Aquatic Centre and Hervey Bay Aquatic Centre both boast a 50-metre pool, 25-metre heated pool, hydrotherapy pool, children's play area, changing sheds, toilets, shaded picnic areas, kiosk, canteen with swimwear and accessories shops.
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GYM FACILITY
Maryborough Fitness, Health, & Bodyworks -
67 Ellena Street, Maryborough, QLD, 4650
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Anytime Fitness -
2/11 Central Avenue, Hervey Bay, QLD, 4655
Ascend is fortunate to have access to the some of the best gym facilities in the Fraser Coast, perfect for both clinical and high performance purposes.
Maryborough Fitness and Lyfestyle 24 is well equipped with everything you could need to get started on your journey to a better-self, or to take your health to a whole new level.
Your initial consultation can be conducted in a private office space. You will be guided through how to get the most out of each exercise with 1 on 1 supervision as well as a focus on education for a journey to self-management.